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The Challenge Corner I challenge you to push the boundaries of your pleasure!Welcome to the Challenge Corner, where every week you are given the opportunity to play with a body, mind or spirit expansion exercise that will help you live a more joyful, less stressful life. Don't take my word for it, I'm a skeptic myself, and believe it to be a valuable trait. In fact I have only found skepticism to be a problem when I forget to put it aside so I can learn something new. So try the challenges yourself and see what happens. They are easy to do, take very little time and are fun, so you have nothing to lose and all kinds of interesting things to gain by playing along. enJOY! A Challenge to Push the Limits I have made some deep connections at the Health Fair, and have been given some extraordinary opportunities to push my limits. On Monday I was made an offer I couldn't refuse: To be a central part of the Ceremonial Fire Dance. Finding Happiness Can Be a Challenge Knowing what makes you happy is an essential ingredient to achieving happiness. If you don't know what you want it's very difficult to get it, just as if you don't know where you want to go, you will probably just end up wherever you are led. Challenge Yourself to Step Out of the Box My friend was living the American dream. He lived his perfect picket fenced life until he couldn't stand it anymore, then fled to Mexico, where he is now, finally, beginning to live the life his spirit dictates. Challenge Your Beliefs Birth to age seven are our first frame reference years, the years in which we form the majority of our beliefs about ourselves and the world. What beliefs did you learn as a child? Which ones are you still living? Change is a Challenge! This week I met a man who vehemently told me that he is who he is, and he cannot change. He doesn't particularly like his life, or himself, but that's the way it is and nothing can be done about it. Challenge to Drink Deeply Visualize a chalice, a ceremonial drinking cup. What's the first image that comes up for you? Picture it in your mind's eye. What you envisage represents your subconscious receptivity to favours and help and inspiration. Challenge Yourself in 2008 Every year we tend to make all kinds of promises to ourselves, vowing to start this or stop that or improve something in some way, but as good as our intentions start out to be, all too often they fall by the wayside. General contact: joy@experiencejoy.com Ezine subscription: ezine@experiencejoy.com Tels. U.S. (760) 704 7523 Mexico 52 (322) 129 1128 Skype contact: experiencejoyhere Website Development & Graphic Design Copyright © 2009 Griffin Graffix |